Our skin is subjected to a lot of harm every day. Toxins, air pollution, UV rays and other things can make our skin lifeless and brittle, while also accelerating the aging process. To make things worse, we fail to protect our skin the way we should, causing additional damage that makes us look far older than we really are.
Premature aging is a common problem for millions of people around the world. Still, there is a way to prevent it and bring back its youthful look.
There are many habits we should avoid and some we should perform right before going to bed which can keep our skin healthy and clean, bringing back its youthful glow.
Here are 9 beauty habits every woman should do every night:
1. Clean The Makeup From Your Face
If you went out with makeup, never leave it on your face before going to bed. Makeup can clog your pores and make a mess out of your skin. This is often the main cause of acne, pimples and dark spots, so before you go to bed, remove your makeup with water to keep your skin fresh and clean.
2. Use Tonic
When cleaning your face, you should only use water and tonic. Make sure the brand you’re buying is pH neutral and hydrating. A high-quality tonic will keep your skin safe from bacteria and infections and your skin youthful and free of any problems.
3. Silk Sheets
Silk is the best material for our skin, so make sure to use silk pillowcases and sheets on your bed. Trust us – it will make all the difference in the world and your skin will thank you. According to experts, silk contains 18 essential amino acids and proteins which can do wonders for our skin.
4. Use Eye Cream
The first signs of aging on the face usually appear in the area around the eyes. In order to prevent the wrinkles in this area and hydrate it, you can apply eye cream every day. This will reduce the appearance of wrinkles and prevent the puffiness on your face while reducing the dark circles under your eyes.
5. Use a Humidifier in Your Bedroom
A humidifier in your bedroom will prevent the air from drying and keep your skin hydrated. Some experts say that this habit may also prevent eczema and psoriasis.
6. Hand Cream
Applying hand cream often, especially in the winter, is the only way for a clean and healthy skin. It will protect your skin from the sun, cold weather and wind, and is an absolute must if you want to prevent wrinkles.
7. Petroleum Jelly for Your Feet
Wash and pat your feet dry before going to bed, then rub some petroleum jelly on them. It will hydrate your skin and prevent cracked heels as well as numerous other problems.
8. Brush Your Teeth
Although not related to your skin, brushing your teeth before going to bed is a great beauty habit that will keep your teeth pearly white and make you look better than ever.
9. Beauty Sleep
Beauty sleep is not a myth. If you want to look great and make your skin glow, you need at least 8 hours of sleep overnight. This will also eliminate and prevent dark circles under the eyes as well as the puffiness on your face.